I value individual difference, honesty, integrity, finding your own path, connection, and relationship. I believe you’ve been born with the potential for growth and a capacity to embrace change and can be empowered to find your own answers. My role is to create a safe space in which we can work together to explore and give meaning to your personal, relational, and professional experiences helping you to make sense of your feelings and what’s going on for you.
I hope to enable you to heal, repair and build upon your strengths and abilities. Through discovering the ‘real you’ you can understand yourself and others better. Seeking help is being brave. We often wait for kindness but being kind to yourself can start now, by giving yourself the time you deserve.